Virtual Monthly Meal Prep and Cooking Demo

Salad and Homemade Dressing Demo 

This month will be focused on Salads and Homemade Dressing. Starting with the ingredients that build a solid base salad. Then identifying different additions to make the salad unique and showing how to make a dressing with simple ingredients.

You will receive the ZOOM link which will be sent to you prior to the program.

Instructor: Kerri Lenihan, Fit and Food Volunteer