So You Made a Mistake: How to Get Back on Track Fast
Join us for a 15-minute holistic wellness talk. Leave with fitness and nutrition tips from Dr. Laura Heft to start off your week on a healthy note and continue reaching your wellness goals.
UPDATE: Due to COVID precautions this session is now virtual.
You will recieve the ZOOM link after registration is completed.
Instructor: Laura Heft, Fit and Food Volunteer