Guide to a Healthy Lifestyle

Guide to a Healthy Lifestyle

The summertime is a great time to start anew. In the “Guide to a Healthy Lifestyle” nutrition series, our volunteer instructor, Elizabeth Huseman, will take you through practical tips to addressing everyday health issues including topics such as weight loss, living with diabetes and high blood pressure, and becoming more active. 

This series takes place every Sunday in June at 2 pm located at 1425 Stein Rd, Ferguson MO 63135

Instructor: Elizabeth Huseman, Registered Dietitian