Prepping to Success: Virtual Monthly Meal Prep and Cooking Demo

You will learn about prepping food for the week that will help keep you stay full and satisfied to help reduce those holiday cravings.

More details to come, pre-register today!

You will receive the ZOOM link which will be sent to you prior to the program.

Instructor: Heather McCormick, Program Director for Fit and Food services at our partner site Rung for Women